So what exactly is BodyTalk?
BodyTalk is a Holistic Healthcare System. ​It is based on the well understood premise that the body has the ability to heal itself, we see this principle daily, in cuts, bruises, colds we catch, or more serious situations like broken bones and infections within the body. The body is amazing and given the right circumstances is capable of healing from anything. So, what happens?! In short... life happens! In this fast-paced world we live in, there are a multitude of stressors that can disrupt the harmony between the mind and body. Chronic stress can lead to altered neurotransmitter levels, hormonal imbalances and even immune system dysfunction. This interference with communication pathways can result in poor physical, mental and emotional health. Practising the BodyTalk System™ fixes the communication lines between the various parts of the body and the brain, allowing an individual to heal naturally and function at their best.​​​​
What happens during a BodyTalk session?
A session will usually last about 60 minutes (inital sessions may take up to 90 mins), this will include a short conversation at the beginning and a debriefing at the end of the session. During the session I will use a muscle biofeedback technique to facilitate communication with the innate intelligence of your body. I will use the muscle biofeedback to answer a series of yes/no questions based on the BodyTalk Protocol chart, these responses from the body will form a picture highlighting areas of poor communication, imbalance, stress or emotional holdings in the body. I will then use light tapping on the brain, heart and gut to draw attention to and facilitate the changes within the BodyMind.
​
The Bodytalk System ™ was developed by John Veltheim in the early 90's. John used his expertise across many areas to create a state of the art healing modality that is safe, effective and non-invasive, yet so powerful. The principles of BodyTalk stem from a combination of many different modalities including but not limited to Traditional Chinese Medicine Acupuncture (TCM), Applied Kinesiology, Osteopathy and Chiropractic, Quantum Physics, Energy Psychology, Western medicine expertise and Consciousness-Based Healing (emphasisng the role of consciousness and awareness in the healing process). The beauty of this system lies in the simplicity of its application. I will be forever grateful to John for developing such an incredible system. To learn more about The Bodytalk System ™ you can follow the link.
​