BodyTalk Research, Media & Resources
Here you’ll find my research, podcast features, and educational videos on BodyTalk
(Peri)menopause Study
This perimenopause study was a collaborative effort between myself and my wonderful friends and fellow BodyTalk practitioners, Léna and Alex, here at Blossom Holistic Therapies. Together, we examined the impact of BodyTalk on women experiencing (peri)menopause and were excited by the positive results — including 92% of participants reporting improvement in at least one physical or mental symptom. Our hope is to encourage more women to explore holistic modalities such as BodyTalk when navigating this stage of life.
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Podcast Appearances
On The Forties Formula podcast with hosts Jasmin Dhillon and Amanda Lim, I joined fellow BodyTalk practitioner Sufen Paphassarang to discuss how BodyTalk supports healing from within. We spoke about the connection between stress, hormones, and chronic symptoms in midlife, and how listening more deeply to the body can empower women during (peri)menopause and beyond.
Also available on Apple Podcasts and Spotify — feel free to reach out if you’d like the links.